Practice Question
A nurse is caring for a pregnant patient. Which foods does the nurse recommend the patient add more of into her diet to prevent anemia and promote the healthy development of the fetus? Select all that apply.
Answer Choices:
Correct Answer:
Legumes
Rationale:
🌿 Legumes
🌿 Legumes are rich in non-heme iron and folate, both essential for preventing anemia and supporting fetal growth.
🌿 They also provide protein and fiber, contributing to overall maternal health.
🌿 Consuming legumes helps maintain adequate hemoglobin synthesis.
🐟 Fish
🐟 Fish contains heme iron and omega-3 fatty acids important for fetal brain development.
🐟 Iron from fish is more bioavailable, enhancing iron stores in pregnant women.
🐟 Adequate fish intake supports maternal and fetal nutritional needs.
🍊 Orange juice
🍊 Orange juice is high in vitamin C, which enhances the absorption of plant-based (non-heme) iron.
🍊 Including vitamin C-rich foods helps reduce the risk of iron-deficiency anemia during pregnancy.
🍊 It also supports immune function and overall maternal health.
🥬 Green, leafy vegetables
🥬 These vegetables are packed with folate and iron, crucial for preventing neural tube defects and anemia.
🥬 Folate supports DNA synthesis and fetal development during rapid cell division.
🥬 Regular consumption contributes significantly to maternal nutrient stores.
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This question is from RN Nutrition Exam 1 2025 which contains 100 questions.
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Question Details
- Category: RN Nursing Exam(s)
- Subcategory: ATI Exam(s)
- Domain: RN ATI Nutrition
- Answer Choices: 5