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Practice Question

A nurse is providing teaching to a client about ways to improve their health. Which of the following modifiable risk factors should the nurse include? (Select All that Apply.)

Answer Choices:

Correct Answer:

Hypertension

Rationale:

💎 1️⃣ Hypertension

✔️Hypertension (high blood pressure) is a major modifiable risk factor for cardiovascular disease, stroke, and kidney failure.

✔️It can be reduced through lifestyle modifications such as a low-sodium diet, regular exercise, stress management, and maintaining a healthy weight.

✔️Clients should be encouraged to monitor their blood pressure regularly and adhere to prescribed antihypertensive medications if needed.

✔️Teaching should emphasize the DASH diet (Dietary Approaches to Stop Hypertension), which includes fresh fruits, vegetables, lean proteins, and limited processed foods.

✔️Managing blood pressure lowers the risk of heart attack, stroke, and other vascular complications.

🔷 2️⃣ Sedentary Lifestyle

✔️A sedentary lifestyle increases the risk of obesity, type 2 diabetes, hypertension, and heart disease.

✔️Lack of physical activity reduces circulation, muscle tone, and metabolism, leading to fat accumulation and poor cardiovascular conditioning.

✔️The nurse should encourage at least 150 minutes of moderate exercise per week, such as brisk walking, swimming, or cycling.

✔️Regular physical activity improves cardiovascular endurance, helps control blood glucose and cholesterol, and enhances mental well-being.

✔️Making movement part of daily life—like using stairs, walking breaks, or home workouts—can drastically reduce chronic disease risk.

🟢 3️⃣ Alcohol Consumption

✔️Excessive alcohol intake is linked to liver disease, hypertension, stroke, and certain cancers, making it a modifiable lifestyle risk factor.

✔️Alcohol also increases triglyceride levels and may interfere with medications, particularly antihypertensives and anticoagulants.

✔️The nurse should educate on safe drinking limits—no more than one drink per day for women and two for men, as per CDC guidelines.

✔️Encouraging clients to limit or abstain from alcohol promotes liver health, stabilizes blood pressure, and supports weight control.

✔️Reducing alcohol intake also improves sleep quality, cognitive function, and emotional stability.

Want to practice more questions like this?

This question is from Custom NUR 1100 Final Exam Summer 2025 (Dr Santi) which contains 127 questions.

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From Exam
Custom NUR 1100 Final Exam Summer 2025 (Dr Santi)

127 Questions

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Question Details
  • Category: RN Nursing Exam(s)
  • Subcategory: ATI Exam(s)
  • Domain: RN ATI Fundamentals of Nursing
  • Answer Choices: 5
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