💜 Pace physical activity — CORRECT
💜 Clients with COPD have limited pulmonary reserve and can develop dyspnea and fatigue with physical exertion.
💜 Pacing activities helps decrease excessive oxygen demand and prevents severe shortness of breath.
💜 The client should alternate periods of activity with rest rather than completing strenuous activities continuously.
💜 Frequently used items should be kept within easy reach to reduce unnecessary energy expenditure.
💜 Activities requiring greater energy can be scheduled during times when the client feels most rested.
💜 Pursed-lip breathing can be used during activity to prolong exhalation and reduce air trapping.
💜 Regular activity should still be encouraged because appropriate exercise improves endurance, muscle strength, and functional capacity.
💜 Energy-conservation strategies allow the client to remain as independent and physically active as possible without unnecessarily increasing respiratory workload.
🛡️ Obtain yearly influenza immunizations — CORRECT
🛡️ Respiratory infections can precipitate serious COPD exacerbations and further compromise pulmonary function.
🛡️ Influenza can increase airway inflammation, mucus production, bronchospasm, and oxygen requirements.
🛡️ Clients with COPD are at increased risk for complications and hospitalization from respiratory infections.
🛡️ An annual influenza vaccination decreases the likelihood and severity of influenza infection.
🛡️ Vaccination is an important preventive strategy because COPD exacerbations can accelerate deterioration in lung function and quality of life.
🛡️ The client should also remain current with recommended pneumococcal vaccination according to age and risk-based guidelines.
🛡️ Additional infection-prevention strategies include hand hygiene and avoiding close contact with people who have respiratory infections.
🛡️ Preventing respiratory infection is therefore a major component of long-term COPD health maintenance.
🍽️ Adequate caloric intake — CORRECT
🍽️ Clients with COPD can expend considerable energy because of the increased work of breathing.
🍽️ Chronic respiratory disease can contribute to weight loss and muscle wasting, especially in advanced COPD.
🍽️ Adequate calories and protein help maintain respiratory muscle strength and overall nutritional status.
🍽️ Small, frequent meals are often better tolerated than large meals because gastric distention can increase pressure against the diaphragm.
🍽️ The client may benefit from resting before meals to conserve energy needed for eating and breathing.
🍽️ Foods that are nutrient-dense can provide adequate nutrition without requiring the client to consume excessively large portions.
🍽️ Maintaining a healthy weight supports immune function, physical endurance, and respiratory muscle performance.
🍽️ Adequate caloric intake is therefore an important health-maintenance strategy for preventing malnutrition and weakness in COPD.
🌿 Avoid dust and mold — CORRECT
🌿 Dust and mold are respiratory irritants that can trigger coughing, wheezing, bronchospasm, and worsening dyspnea.
🌿 COPD management includes minimizing exposure to substances that increase airway irritation and inflammation.
🌿 The client should avoid environments with excessive dust, fumes, smoke, and other airborne pollutants whenever possible.
🌿 The home environment should be kept as free as possible from mold and excessive indoor pollutants.
🌿 Exposure to occupational dust or chemical fumes should be minimized using appropriate workplace precautions.
🌿 Tobacco smoke, including secondhand smoke, should also be avoided because it accelerates pulmonary damage.
🌿 Recognizing individual environmental triggers can help reduce the frequency of COPD exacerbations.
🌿 Avoiding respiratory irritants supports better symptom control and helps preserve the client's remaining pulmonary function.