1 :

Hint : 🍞 Enzyme starts with starch

Correct Answers:

  • Starches


Rationale :

🟠 Saliva contains amylase (ptyalin), an enzyme responsible for the chemical breakdown of starches into simpler sugars.

🟠 This is the first step of digestion, beginning in the mouth.

🟠 Fats and proteins are primarily digested later in the gastrointestinal tract—fats in the small intestine and proteins in the stomach.

🟠 Understanding enzyme-specific roles aids in grasping the sequence of digestion.


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2 :

Hint : 🌮 Soft = less fat

Correct Answers:

  • Eat soft tacos rather than fried tacos.


Rationale :

🟤 Fried foods contain higher fat content due to oil absorption during cooking.

🟤 Choosing soft tacos reduces fat intake and aligns with healthier eating guidelines.

🟤 Patients can still enjoy culturally preferred meals by making modified, lower-fat choices.

🟤 Encouraging culturally sensitive dietary modifications improves compliance and satisfaction.


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3 :

Hint : 🔐 Use official safekeeping

Correct Answers:

  • Place them in a valuables envelope and have them locked in the agency safe.


Rationale :

⚫ The safest and most accountable method is placing valuables in a designated valuables envelope and securing them in the facility's safe.

⚫ This action is documented and witnessed, reducing liability and loss.

⚫ Patient closets are not secure, and the narcotics cabinet is only for medications.

⚫ Best practice includes offering the family to take them, but if unavailable, secure storage is necessary.


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4 :

Hint : 🫘 Plant protein in Asia

Correct Answers:

  • Soybeans


Rationale :

🟡 Soybeans are a staple in many Asian diets and are a rich plant-based source of protein.

🟡 Common soy products include tofu, tempeh, soy milk, and edamame.

🟡 Rice is a carbohydrate, and bamboo shoots or mushrooms provide fiber and vitamins but not substantial protein.

🟡 Understanding dietary patterns aids in nutritional planning.


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5 :

Hint : 🪥 Small items easily forgotten

Correct Answers:

  • Personal grooming items


Rationale :

🟢 During transfers, small personal items like grooming kits, glasses, and dentures are often misplaced or left behind.

🟢 These items may be viewed as non-essential but are vital to the patient's comfort and hygiene.

🟢 Nurses should carefully account for and transport all belongings during any move.

🟢 Encouraging labeling and secure packing helps prevent loss.


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6 :

Hint : 🥜 Combine grains + nuts

Correct Answers:

  • Peanut butter and jelly with enriched bread


Rationale :

🔴 Complementary proteins are two or more incomplete proteins that, when combined, provide all essential amino acids.

🔴 Peanut butter (a legume/plant protein) and enriched bread (a grain) make a complete protein when eaten together.

🔴 Since the client avoids beans but consumes milk products, this option respects preferences while meeting protein needs.

🔴 It is an appropriate vegetarian-friendly option for adolescents.


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7 :

Hint : 🏥 Begin early for smooth discharge

Correct Answers:

  • At the time of admission.


Rationale :

🟠 Effective discharge planning starts at admission, allowing the team to assess baseline needs and anticipate post-discharge requirements.

🟠 Early planning ensures continuity of care, reduces readmissions, and promotes patient independence.

🟠 The nurse contributes by identifying educational needs, home support, and equipment needs early.

🟠 This proactive approach also aligns with case management best practices.


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8 :

Hint : 🧈 Helps absorb fat-soluble vitamins

Correct Answers:

  • Facilitates the absorption of vitamins


Rationale :

🟢 Dietary fats aid in the absorption of fat-soluble vitamins (A, D, E, K), which require lipids to be absorbed in the intestines.

🟢 Fats also provide insulation, energy storage, and protect vital organs.

🟢 Understanding the role of fats supports better dietary planning and avoids unnecessary fat restriction.

🟢 Other options represent protein or carbohydrate functions.


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9 :

Hint : 🧠 Omega-3 supports brain

Correct Answers:

  • Memory loss


Rationale :

🟣 Omega-3 fatty acids, particularly DHA, are essential for cognitive function and brain health.

🟣 Inadequate intake is associated with memory issues, poor concentration, and mood changes.

🟣 These fatty acids are found in fatty fish, flaxseeds, and walnuts.

🟣 Promoting omega-3s supports neurologic health and development.


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10 :

Hint : 🌾 Non-digestible carb

Correct Answers:

  • Fiber


Rationale :

🟡 Fiber is the portion of carbohydrates that cannot be digested by human intestinal enzymes.

🟡 It aids in bowel regulation, satiety, and cholesterol control.

🟡 Unlike sugars or starches, fiber passes through the GI tract largely intact.

🟡 There are two types: soluble and insoluble, each with distinct health benefits.


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Total Questions: 10

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