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Hint : ⏺Fiber for heart health.

Correct Answers:

  • Increase intake of whole grains.


Rationale :
🔹Whole grains are rich in dietary fiber, which aids in lowering cholesterol and reducing cardiovascular risk. 🔹They help maintain stable blood glucose levels and reduce the risk of hypertension. 🔹Increasing intake of whole grains supports overall heart health and reduces risks associated with cardiovascular disease.

Distractor Analysis :

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