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Hint : ๐Ÿฒ Small, mild meals soothe heartburn

Correct Answers:

  • Avoid spicy foods and eat small meals.


Rationale :

๐Ÿ’Ž Heartburn in pregnancy occurs due to progesterone-induced relaxation of the lower esophageal sphincter and upward pressure from the enlarging uterus.

๐Ÿ’Ž Eating small, frequent meals reduces gastric distension, minimizing reflux episodes.

๐Ÿ’Ž Avoiding spicy, fatty, and acidic foods decreases gastric irritation and acid secretion.

๐Ÿ’Ž The nurse should also advise remaining upright for at least 30 minutes after meals to aid digestion and reduce reflux discomfort.

๐Ÿ’Ž Antacids safe in pregnancy (like calcium carbonate) may be used if symptoms persist under provider guidance.


Distractor Analysis :

Rationale for Incorrect Options to be Available Soon

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