End
1 :

Hint : 🏃Exercise relieves depression.

Correct Answers:

  • "I will start running track at school every day."


Rationale :

🌟Exercise is a well-established coping strategy that improves mood, reduces stress, and increases endorphin levels, which can help alleviate depressive symptoms.

🌟By choosing to run track, the adolescent demonstrates active engagement in a healthy coping mechanism, showing self-motivation and initiative.

🌟Physical activity also promotes structure, social interaction, and self-esteem, which are protective factors against depression.

🌟This response reflects the client’s understanding of constructive strategies to manage emotional health instead of relying on avoidance or passive behaviors.

🌟Encouraging adolescents to use positive outlets such as sports supports resilience and fosters long-term mental well-being.


Distractor Analysis :

Rationale for Incorrect Options to be Available Soon

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