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Hint : ๐Ÿ”ข 7000 รท 7 = target

Correct Answers:

  • 1000


Rationale :

๐Ÿ’Ž Each pound of body fat equals approximately 3,500 calories, so to lose 2 pounds (0.9 kg) per week, the client must create a total weekly deficit of 7,000 calories.

๐Ÿ’Ž To determine the daily calorie reduction, divide 7,000 calories by 7 days, which equals 1,000 calories per day.


Distractor Analysis :

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